Measuring, coaching and training under one roof
INSIGHT grew out of the partnership between HRM Fitness and DOQUE Coaching in Urmond. Together we offer what you need to achieve real results: insight, guidance and a place to train.
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INSIGHT measures
The 3D Health Scan gives an objective starting point and shows whether your approach works.
HRM trains
A 24/7 health club where you put your plan into practice right away.
DOQUE coaches
Experienced coaches translate your results into training, nutrition and guidance.
Not a mass gym, but personal attention. HRM Fitness is a community for beginners and experienced athletes alike, with room to train indoors and outdoors.
- 800 m² indoor and 300 m² outdoor training space
- Cardio and machine zone open 24/7
- Group classes: bootcamp, spinning, yoga, HIIT and more
- Personal training programmes, HYROX and MyCircle
- Physiotherapy and corporate fitness
DOQUE stands for personal coaching without the fuss: No ego. Only results. Led by head coach John van Vianen, the team works with athletes, beginners and people with complaints towards lasting results.
- Personal training: one-on-one, duo and small group
- Online coaching with weekly video check-ins and nutrition guidance
- Specialisms: strength, rehabilitation (back, shoulder, knee), weight management
- CrossFit, HYROX, bodybuilding, pregnancy and senior training
- Dreambody Lab: strength training for women, in small groups
One programme, three specialists
Because INSIGHT, HRM Fitness and DOQUE work together at the same location, measuring, coaching and training connect seamlessly. Your coach sees your scan results, your plan can be used in the club straight away, and with every follow-up scan you see what it has delivered.
- Your plan is based on data, not on assumptions
- Short lines between scan, coach and gym
- Follow-up scans make progress visible and keep you motivated
For members and clients
Already a member of HRM Fitness or training with DOQUE? Then the 3D Health Scan is the way to make your progress visible. Ask at the front desk or ask your coach about the options.
For companies too
A 3D Health Scan as part of a vitality policy or corporate fitness? We are happy to make a tailored proposal.
Get in touchVisit us in Urmond
You will find INSIGHT, HRM Fitness and DOQUE in the same place: Heirstraat 28, 6129 PK Urmond, the Netherlands.